With bacon, celery, onion, cauliflower, carrots, clams, and clam juice, it’s rich in flavor with both vegetables and clams, along with a thick broth and your choice of dairy-free milk. If you prefer a thicker chowder you can add a thickener like xanthan gum powder to the chowder just before the clams and cauliflower are added. Gradually whisk in clam juice, reserved clam juice, and milk, and cook, whisking constantly, until thickened, about 3-4 minutes. Drain all the water and toss it in the blender along with the cashews soaked in almond milk, vegetable broth and cornstarch. Then serve in individual bowls and enjoy! 2 cloves garlic, minced. Info. Stir potatoes, cauliflower, thyme, pepper, and reserved clam liquid into onion mixture. Read More. Add the clams and cook for another 5 minutes. Once vegetables have softened, add clams, clam juice, cooked bacon, cream cheese, and heavy cream. Swiss and salami have had their day. I really liked it! Maria is a longtime blogging friend, and I’ve been waiting for her book to come out for ages. Add bacon, onion, and celery to saucepan. cook time: 25 MINUTES. Once this is all incorporated add your chopped cauliflower. Continue to stir the chowder so it doesn’t stick to the pot. This keto clam chowder is easy and on your table in 30 minutes. Using a slotted spoon, transfer the cooked cauliflower along with the garlic to a high speed blender or food processor. Don’t add the clam meat until later. Cover and cook on low for 1 hour. One of which was a fabuloups “All You Can Eat” buffet and included was usually New England clam chowder. Aug 2, 2017 - When it's cold out, I can't get enough soup. Add just the juice from all three cans of clams, and then add water until it just covers the cauliflower. This is seriously-good comfort food in a bowl! She and her husband recently relocated to Florida but raised on a farm in the midwest with a heritage of German and Norwegian as major influences and inspiration, she has a real passion for developing new recipes and perfecting traditional recipes as well. I love New England Clam Chowder! (Just remember to add the extra macronutrients from those veggies with the nutrition info for the clam chowder recipe.) Just one potato adds some thickness to the soup and some additional heartiness. ROASTED cauliflower chowder is a completely different tale. This Vegan Creamy Cauliflower Soup is... Clam and Cauliflower Chowder. Eventually, years later, I began my quest, so to speak, to make everything myself, and started making it from scratch too. If you like this Creamy Roasted Cauliflower Chowder, you might also like: Roasted Cauliflower and Chickpea Tacos; Roasted Cauliflower Grilled Cheese; Cauliflower Bolognese; Cauliflower Lentil Sloppy Joes; Vegetarian. Close the lid, set the pressure release to Sealing, and select Manual/Pressure Cook. The only thing missing are the potatoes. It's chock full of clams, potatoes, and veggies, and you'll never know that … You can add some of the stem, as most of the cauliflower is going to end up pureed. Don’t forget to comment on here with your results when you do make this, please. Substitute cauliflower florets for the diced potatoes. Pour over the onion and carrots in the pot. Add the cauliflower. Cauliflower isn't only for roasting or crudité platters; it's also great for soups: chunky, rustic soups, or creamy, more refined soups. 2. Ingredients: * 2 cans minced clams, including the juice * 1 pkg. Offers may be subject to change without notice. This site uses Akismet to reduce spam. This Cauliflower Clam Chowder certainly fits the bill for me. In a small bowl, whisk half-and-half into flour until smooth; add to soup mixture. My friend Angie tasted it too and said she thought it was great, so I’m anxious to see what my readers think once you try it. Combine all ingredients, except heavy cream, in a large pot. If you have a non-meat-eater on your hands, you’re in luck, because you can easily convert this to a vegetarian dish by substituting butter for bacon fat, using veggie broth, and skipping the bacon topping. Add the other ingredients and heat through. Mix 1 packet or scoop of Keto Chow Chicken Soup in a different container with warm water until fully mixed by whatever method you prefer. To make the keto clam chowder, cook the sliced onions in ghee until they become translucent. Someone recently asked me if I had any low carb recipes for diabetics. Variations on this healthy creamy clam chowder. In a medium bowl, whisk together milk, half-and-half, and flour until smooth. {Low Carb} Cheesy Bacon Cauliflower Chowder is really really tasty and perfect for fall! I figured why not use the cauliflower I had in the refrigerator instead of potatoes. Set a net carbohydrate goal and search and log over 1 million foods and recipes. Cook and stir until mixture is thickened and bubbly. Simply cut your veggies into spoonable pieces and add them to the slow cooker with the other vegetables. 1 head cauliflower, cut into florets. For some other chowder recipes, try my Creamy Roasted Cauliflower Chowder, Smoked Salmon Chowder, and Cheddar Corn Chowder with Bacon. … Sauté the bacon in the pot until crispy. Actually, any creamy food is on my favorites list really. 7. Add the clams and cook for another 5 minutes. You can add some of the stem, as most of the cauliflower is going to end up pureed. Feel free to make it your own. Remove from heat; cool slightly. Serve immediately or chill and reheat the next day - the flavors blend better overnight. Ani’s Line of Tea – Jane Austen Novel Teas. This is a nice, hearty New England style clam chowder. For those of you that are cutting out potatoes for whatever reason but still allowing dairy, cauliflower clam chowder is a great recipe to make. Ingredients: * 2 cans minced clams, including the juice * 1 pkg. Campbell's® Well Yes!® New England Clam Chowder is nutritious and deliciously crafted with clams, potatoes, cauliflower, and celery for a soup with 10 grams of protein per can*, 30% of your daily veggies, and contains 25% less fat than leading varieties**. Cook and stir just until boiling. Tender chunks of cauliflower and zucchini are swimming in a thick, creamy, white cheddar cheese broth with really wonderful flavors. Remove with a slotted spoon, and place of a plate lined with paper towel. Easy-peasy! Learn how to ace hot chocolate charcuterie boards! Multi-Diet Households. All Right Reserved. Ingredients: 1 stick butter; 1 small sweet onion – diced; 1 small head cauliflower – diced; ½ cup diced carrots; ½ cup diced celery; 1 can baby clams – I used Bumble Bee for mine; 1 jar clam juice – I used Bar Harbor for this one, but I’ve used Snow’s too before; 2 cups whole milk; 1 cup heavy whipping cream Real Recipes and More New Posts This Cauliflower Chowder has all the richness of it’s naughtier counterpart, potato chowder, without all the calories! Campbell's® Well Yes!® New England Clam Chowder is nutritious and deliciously crafted with clams, potatoes, cauliflower, and celery for a soup with 10 grams of protein per can*, 30% of your daily veggies, and contains 25% less fat than leading varieties**. It's pretty much all I want to eat. Step 3. I loved them all! … Return to the remaining potato mixture in saucepan. If you want a traditional chowder just use 3 cups diced potatoes instead of cauliflower and it’s fabulous. Here its flavor shines, as if it’s pleased to have been awarded its place in the soup spotlight at last. Even if you aren’t following a low carb diet, you’ll love this simple, luxuriously rich soup that is loaded with vegetables – and flavor! Stir in chopped and whole clams and carrots. This tastes like something you might be served at a southern coastal restaurant. Add the dried dill, salt, and pepper. 3. It’s low carb, creamy, rich, deliciousness. I’d say, all in all, cauliflower clam chowder is pretty darn fabulous! Cauliflower Clam Chowder This clam chowder is meant to serve as a worthy replacement to New England clam chowder, and it certainly does! You won't believe keto is so good. If you’re not on any sort of diet, feel free to use 3/4-1 cup of half-and-half or heavy cream in place of the cashew cream. Simmer uncovered for 10 minutes, or until the cauliflower is the consistency of cooked potato. Season with salt and pepper to taste. 2 tablespoons unsalted butter. This soup is a little of both, and made in the style of a New England clam chowder but that is where the similarity ends. Cashews, coconut milk, and cauliflower are blended together to create creamy and delicious goodness. Creamy Roasted Cauliflower Chowder. This Keto Instant Pot Clam Chowder is dairy-free, potato-free, and Whole30-friendly! Read More, Chicken Pot Pie – an American Classic! Check out my other website for my awesome line of tea called, Jane Austen Novel Teas. https://www.canadianliving.com/food/recipe/cauliflower-corn-chowder Finally, once cauliflower is done, you may add your baby clams. Ingredients: 3 slices bacon; 3 tbsp (42 g) unsalted butter; 1⁄2 cup (87 g) chopped celery; 1⁄2 cup (99 g) peeled and chopped carrots; 1 cup (251 g) chopped yellow onion; 1 lb (450 g) cauliflower head, chopped into florets; 11⁄2 tsp (16 g) garlic powder; 1⁄4 tsp red pepper flakes; 1 tsp kosher salt; 1 tsp ground pepper 2 lean protein, 1 starch, 1/2 milk, 1/2 vegetable. Bring to a boil; reduce heat and simmer until cauliflower is tender, about 10 minutes. EatingWell may receive compensation for some links to products and services on this website. This tasty technique comes from my friend Maria’s Two Peas and Their Pod Cookbook. By Betty Cracka. Strawberry Peach Iced Tea – A Perfect Picnic Companion! Add the clams and cook for another 5 minutes. Whole30 Clam Chowder (Paleo & AIP Option) This thick and ultra creamy paleo and Whole30 clam chowder recipe is made with blended cauliflower to boost nutrients, but you can't taste it! WordPress consultant/Developer/Designer, homemaker, baker, blogger. New England style chowder is creamy, and is usually high in fat and calories like you can see in the Bon … Bring to a boil then reduce to simmer and cook until the cauliflower is tender about 10 … Season with salt and pepper to taste. Bring to boiling; reduce heat. 1/2 onion, diced. Simmer an additional 2 minutes to just heat everything throughout the chowder. 4 slices bacon, diced. Chop bacon and set aside. Tender chunks of cauliflower and zucchini are swimming in a thick, creamy, white cheddar cheese broth with really wonderful flavors. I had never even tried clam chowder until I was in my twenties. Coat a large saucepan with cooking spray; heat saucepan over medium heat. Creamy Cauliflower Chowder. The first time I tried it was at a place called Bob Chinn’s Crab House in Wheeling, IL with my then fiance and now husband. The calories a nice, hearty New England style clam chowder and clams and cook for 5. They had some of the cauliflower florets some thickness to the clam juice, cooked bacon, cheese! Try 2 cups of coconut cream in place of the cauliflower to the clam meat until.... Creamy Roasted cauliflower chowder, and then I get a Real craving for something.! 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